This is what I tell myself: do a breathing exercise, breathe in all the good, positive energy; breathe out the bad negative energy. Focus on the breath: inhale warmth and relaxation, exhale out cold frustration. Sit up straight. Clear your mind.
Much easier to say than to practice.
Some of the activities of slowing down: baking bread, reading, having picnics, watching my dog breathe. It’s all very fun. The picnic was especially fun, there is a lovely riverfront park that we went to. We laid out our blanket, drank wine and had bread and cheese. Ed ran around with Jackie, who is learning not to bark at other dogs. It’s all very pleasant, and slightly boring. There is only so long one can really sit in the grass reading a book, no matter how good that book is.
I often wonder, because I am a student of history, and because I am a die-hard Pride and Prejudice fan, what do people do with all their time? And they had to wear those dresses and be all proper like. But there are 24 long hours in every day; 365 days in a year and how many years do we live? That’s a long time! I know Time is perception, however, I believe my mama said it best when she said, “the days are long, but the years are short!”
So while we are in the waiting mode, for the next shoe to drop, or the next stepping stone to be laid, we are having a series of very long days, with not a lot to fill them. We are trying not to be impatient throughout this waiting period. First, we don’t want to make the ‘next move’ out of a place of panic. Panic is never a good place to make a decision from. We would like to take our time and do it right.